Managing High Blood Pressure During the Holidays

(Family Features) Managing blood pressure can be difficult, especially during the holidays and winter months. A change in routine, family visits, traveling, illness, holiday menus and financial concerns can all conspire to derail your best efforts at keeping chronic conditions, like high blood pressure, under control. If you are one of the millions of American…

PVMGA September results

Bob Armstrong – Publicity So now, with few exceptions, our friends are back from their northern habitats where they no doubt spent the summer taking lessons and practicing long hours in preparation for the coming new Palo Verde golf season. The full-time residents are ready… Following is our report on the final events of last…

Come join the Chess Club

Arthur Fink The Sun Lakes Chess Club invites you to join us, whether you are a beginner or a grand master chess player. We meet every Saturday from 9:30 a.m. to 3:00 p.m. in The Ceramics Room, A-8, in Cottonwood. Come early or come late; you are always welcome. There are no dues or membership…

Phenomenal array of Rotary speakers this month

Jay Tibshraeny

Norm Noble On Tuesday, November 7, Dr. John DenBoer, a clinical neuropsychologist specializing in the assessment and detection of early-stage dementia, will discuss Smart Brain Aging. He has published articles extensively in Clinical Neuropsychology and has been an expert speaker at many local, national and international conferences. He is the Founder and President of Mental…

Energy yoga classes November schedule

Paullene Caraher Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays and Thursdays from 7:45-8:45 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. Energy Yoga includes tapping and slapping the body to…