Water Aerobics in Cottonwood

Karen Hall We are slowly getting into nicer weather. Morning temperatures are slowly improving, and we are ready. The water aerobics schedule is Monday through Friday from 8:00-9:00 a.m. and Saturday we meet from 9:00-10:00 a.m. Don’t hesitate to stop by the pool to check us out. You may also contact Barb Lubsen at 699-9649…

Pulaski Club meeting notice

Friday, April 8 – Free: Meet and greet Lenny Gomulka with DJ Nickel City Dave at 6:00 p.m. Saturday, April 9 and Sunday, April 10 – Lenny Gomulka and Chicago Push (Mass) from 2:00-6:00 p.m.; $12 Sunday, April 24 – John Filipczak Band from 2:00-5:00 p.m. Admission: $8 members, $10 guests, unless noted. Doors open…

Wet and Wild Water Aerobics

Yes we know water aerobics lowers blood pressure and tones up our muscles and keeps our heart rate in rhythm and helps blood circulation but we love water aerobics because it is fun! Come and join us Monday, Wednesday and Friday at the Cottonwood pool and Tuesday and Thursday at the Oakwood pool. Friday is…

Zumba with Mary

Join Mary for a Zumba class!

Mary Tyree Here it is April already and many of you are getting ready to leave for the summer. I would like to take this opportunity to thank you all for your support of my Zumba® program in Sun Lakes for the past four years. We’ve had another great year again, and lots of fun…

Tai Chi class schedule

Kim Kubsch doing Tai Chi in Tasmania Australia

Kim Kubsch A new easy and gentle Tai Chi-Qigong class for older adults is being taught by Oakwood resident, Kim Kubsch. The hour long class is held at Sun Lakes Country Club in the Mirror Room on Thursdays from 10:45-11:45 a.m. The drop-in class (at your convenience) is $5 per class and it will continue…