Free meditation practice

Meditation quiets the mind, body and soul. Research has shown that a daily meditation practice repairs the brain. Most diseases and brain problems are caused by stress. When one is stressed the sleep pattern is interrupted. If the body does not get adequate rest and relaxation things begin to go awry. The brain, heart, lungs…

ILGA news and happenings

Sue Richmond and Kay Lehmkuhl enjoy our March luncheon

Marcella Brown, Publicity Chair The annual Low Net Championship was won by a very excited Sheila Junkermeier! The club championship was March 12, 19 and 26, with a reception on the last day. Please refer to the website for all event flight winners. While you are at it, why not browse the rest of the…

Anglers give a big thank you to our donors

Dan Hall As most are aware, the Anglers sponsor about 13 fishing derbies a year. All but the Grandparents Derby is for children from surrounding grade schools where many of the children don’t have the advantages that many enjoy. The club furnishes all the equipment needed to catch fish and instruction. In addition we stock…

Coming in July

Steve Schneck Just think – when you walk into Cottonwood’s San Tan Ballroom it will appear you are in a radio auditorium in the 1940s. With Roger Edmonds directing, the evening program consists of three shows: The Bickerson’s; On a Country Road, a suspense thriller; and the classic Jack Benny program, Your Money or your Life.…

Spring into wildflowers

Tombstone’s Last Responder by Rita Magee

Wildflowers spring into Arizona. The last weeks of winter brought rains providing the desert landscape beautiful carpets of poppies, lupine and bladder pod. Picacho Peak and the Peridot Mesa were sighted as popular areas to capture these desert natives this year. Look to your favorite wildflower field report to find out the sightings for April…