Kim Kubsch Stress is the ultra-toxin. We use the word stress to describe every painful, frustrating, irritating, crazy-making, sickening and otherwise ugly energy. Stress builds upon itself like a vicious cycle. Doing undesirable or repetitive tasks for too many hours is stressful. Not sleeping because you are stressed becomes more stressful. Skipping breakfast because you…
Clubs & Classes, November 2014
Hello Tai Chi, goodbye stress
Clubs & Classes, November 2014
East Valley Marines help veterans with auto donations
Denise Lott In conjunction with the Phoenix Auto Body Shop, two Marine veterans were selected, based on need, to receive road-ready automobiles. Greg May, manager/owner of the body shop, assisted by his brother, Rick, purchased cars through an auction and then approached Master Sergeant Salvador Marquez who is the District Injured Support Coordinator (DISC) for…
Generals, November 2014
Chordaires show chorus start fresh
Patrice Reis “We’re all very excited about our new season,” enthuses Sun Lakes Chordaires Show Chorus President Patti Entwistle, “We have a brand new director, a new board, a new rehearsal spot and many fresh new faces.” Now entering their 35th season, the Chordaires are a high energy a capella all-woman singing group that performs…
Generals, November 2014
News From Your Neighbors: Neighbors Who Care – November 2014
Giving thanks Eric Ehst, Executive Director It’s that time of year when we stop and reflect on the good things we are thankful for. For Neighbors Who Care it is easy to make such a list. We’re thankful for the tireless efforts of the many volunteers who give their time and energy to help their…
Sports, November 2014
OLGA-18 hits the ground running in November
Glo Malmberg, Publicity November is the time to welcome back our winter friends. With the heat behind us, we look forward to a new season of great golf. Again, we welcome all new members and look forward to many more joining our 18-hole Oakwood Ladies Golf Association. New members are encouraged to join anytime during…
Clubs & Classes, November 2014
Sew-N-Sews’ guest speaker
Marilyn Rutledge Our guest speaker for November is Nancy Shamy. She has been a seamstress for 35 years. Nancy and daughter Lauren formed a design team that creates crafts, patterns, unique art pieces, clothing and accessories. They combine vintage and new materials. She will show things that she has made and will have items available…