The United Methodist Women’s annual Cookie Walk is coming on Saturday, December 6 at 9:00 a.m. at the Sun Lakes United Methodist Church at 9248 Riggs Road, Sun Lakes. Once again, we forget about the calories and make homemade cookies, bars, candy and fudge oozing with lots of butter and sugar. We spend hours in…
Generals, November 2014
It’s Cookie Walk time
Clubs & Classes, November 2014
Energy (Dahn) yoga classes November schedule
November Schedule: Mornings from 7:45-8:45 a.m. on Mondays, Tuesdays and Thursdays Afternoons from 4:15-5:15 p.m. on Mondays, Tuesdays and Thursdays; on Mondays a Qi Gong practice will be emphasized Where: SunBird Golf Resort Navajo Room, third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at…
Clubs & Classes, November 2014
Hatha Yoga classes begin
Sun Lakes United Methodist Church will again be offering weekly Hatha yoga classes starting in November. Hatha yoga is excellent for increasing flexibility through stretching exercises, aids in relaxation and strengthens muscles through certain poses and balances. The class is designed for active older adults and uses mild exercise to improve your health. Classes will…
Clubs & Classes, November 2014
Water Aerobics classes
Karen Hall We know that fall is here, as the snow birds are making their way back to Sun Lakes. Our Water Aerobic classes at the Cottonwood Pool are Monday through Friday, but please note that effective Monday, November 3, our hours are changing to 8:00 a.m.; Saturday’s class will remain at 8:00 a.m. and…
Clubs & Classes, November 2014
Gentle yoga class begins at Sun Lakes Country Club
Effective November 4, yoga will be offered in the Mirror Room on Tuesdays, Wednesdays and Thursdays from 8:00-9:00 a.m. The class will be instructed by Ann Hanson and Lois Peterson. The class is geared towards the senior population and students are encouraged to work at their own pace and not to repeat moves that cause…
Features, November 2014
The Hot Spot – November 2014
Sun Lakes Chief of Department Paul Wilson congratulates Battalion Chief Steve McCoy on achieving 25 years with SLFD. McCoy has served as a firefighter, paramedic, engineer, Captain and Deputy Chief during his tenure. In addition to providing administrative and management services to the community he has worked with the Community Assistance Program and emergency medical…