David Mork/Godfather and Chairman of the IronOaks Breakers Pool League The Inaugural match for the Winner’s Traveling Trophy between two competing pool leagues was played on December 13, 2014, in 8-Ball and the trophy was claimed by your own IronOaks Breakers Pool League (“the League”) by a score of 27 to 21 during the match…
Susie Welker The Cottonwood Tennis Club wishes you all a happy, healthy and prosperous New Year! We hope 2015 is a good year for you. More specifically: May you ace your first serve, smash your overheads accurately, drive your backhand return deep with perfection, slam lobs, place your alley shots expertly, win more matches than…
Neighbors Who Care is offering a free community workshop called Driver Independence and Safety on Tuesday, February 10. The event will be held from 9:00-11:00 a.m. in Room 4 of the Education Building at Sun Lakes United Methodist Church. Light refreshments will be served. This program will be presented by a local driving instructor who…
Kim Kubsch Did you know that exercise is a new vital sign? As reported in The Wall Street Journal in December 2014, patients are coming out of the doctor’s office with prescriptions for physical activity in addition to drugs, doctor referrals and follow-up protocols. Try exercise as your new prescription for Type 2 Diabetes or Alzheimer’s…
Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
Deborah Muller The film line-up at the 19th annual Greater Phoenix Jewish Film Festival (GPJFF) is something to crow about – or make that sing about – as the annual event prepares to hit screens throughout the Valley from February 8-22, 2015. Legendary singer/musician/actor Theodore Bikel (The Sound of Music, and Fiddler on the Roof)…