The Microwave Workout

Roy Parfitt We have all heard the term, “Use it or lose it,” and even more so as we age. We can lose three to five percent of our muscle mass each decade after the age of 30, and as we lose that mass, our muscle strength, shape, and function go with it. Living in…

Card Scores – October 2023

Cribbage Jeff Scott Join us for Cribbage every Tuesday night at 6:15 p.m. in the Cottonwood clubhouse A-7 Painting Room. Games are organized by Stan Wengrzyn. 8/01. 1st Patty Donahue 14+20, 2nd Stan Wengrzyn 11+48, 3rd Pat Donahue 11+45, Low Joe Terian 4-104, Perfect Score Patty Donahue, 22 Hand Patty Donahue, 23 Hand Royce Bohning,…

Korean War Veterans

From the Desk of the Chapter Commander Once again, as we leave the summer heat and monsoon season behind, our surroundings come to life as our visitors and homeowners start to return to the magic of Sun Lakes and the surrounding Sun Lakes areas. Hopefully, the summer went well for all, whether you were away…

Tennis Tip with Coach Kwong

Are you sure? This is the typical semi-polite way of responding to a questionable line call. No matter what our age, players don’t always possess great eyesight, and they are simply calling it as they see it. Unfortunately, players don’t engage in the art of giving their opponents the so-called “benefit of the doubt.” In…

Meet & Greet the Artists: Art Sale at IronOaks

Discover the enchanting world of creativity as IronOaks presents the members of the Ocotillo Artists Group in a captivating Artist Meet & Greet Sale on Oct. 22, from 1 to 5 p.m. Hosted at the main pool house, this event is your chance to dive into the realm of artistry and mingle with the members of…