Tennis Tip for November

Coach Kwong Young Before a tennis match, players should do some light warm-ups, such as jumping jacks, shadow stroking, butt kicks, knee lifts, etc. It is also wise to train the feet by doing W or M formation footwork drills. Run the lines always facing the net, practicing your up-and-down and side-to-side movement. Warm up…

Grateful

Rev. Derrick Elliott A book called Grateful: Song of Giving Thanks, written by John Bucchino and then later sung by Art Garfunkel, was one of the many books I read to my elementary class the week before Thanksgiving. This song/book is powerful and illuminates what it truly means to be grateful. It gave voice to…

Sun Lakes Republicans Cheer Blake Masters!

Karen Lambourne If you wanted valid, timely facts on current election candidates, you got them at the Sun Lakes Republican Club meeting on Oct. 12, where Blake Masters called on his grassroots Sun Lakes foot soldiers to spread the truth, as he supports lifelong Social Security, even suggesting young kids begin their Social Security savings…

Writer’s Group Looking to Expand

Deborah Goodacre Our Writer’s Group welcomes new members. Writing is a solo activity. I know that first efforts can seem awkward and frustrating. I have encouraged many people to write their family history, only to discover they had the same struggles and frustrations I had. Finally, it dawned on me that I never told them…

Spirit of the Desert

Vicki McKenna, Publicity We had a great turnout for our kickoff for the season in October. We started at 2 p.m. on Oct. 20 making fun pumpkins for Halloween. We are planning to have a workshop prior to our meetings each month. Meetings are held on the third Thursday of each month at 4:30 p.m.…