Restorative Yoga is a gentle, slow-paced practice focused on relaxation and rejuvenation. It uses props such as bolsters, blankets, and blocks to support the body in restful poses, which target the connective tissue. It cultivates awareness of the body and breath, fostering mindfulness and a deeper connection to the present moment. The benefits of Restorative…
Arthur Fink Looking for a friendly chess game? Or maybe just looking for help learning how to play? Serious players are welcome, too. We play chess on Saturday from 9:30 a.m. to 3:30 p.m. in the Cottonwood Ceramics Room (A-8). There is no formal commitment. Come when you can and leave when you want. Feel…
Sun Lakes United Methodist Church is pleased to announce a new Grief Support class starting on Tuesday, Feb. 18, from 1 to 2:30 p.m. This eight-week class is designed to provide a safe, supportive environment for individuals navigating the journey of grief. The Grief Support class will be facilitated by community care advocate Polly Smith,…
Unit 11 Penny Dilles The Unit 11 annual homeowners meeting will be on Wednesday, Feb. 12, at 5:30 p.m. in the Saguaro Room at the Cottonwood clubhouse. All homeowners should plan to attend. The Unit 11 monthly HOA board meeting will be held on Wednesday, Feb. 19, at 4 p.m. in the Computer Learning Center,…
Ken Duquaine On Nov. 15, 2024, the Sun Lakes Camera Club (SLCC) played host to the Arizona Camera Club Council’s (ACCC) 2024 Fall Roundup. ACCC is a federation of 15 camera clubs in Arizona that connects and supports camera clubs through news, competitions, honors, workshops, and events for photography enthusiasts. Roundups are photography competitions held…
Mark your calendars! The Family Tree, a hysterically funny musical comedy, will be presented by LAFF (Laughter and Friendship Forever), an interfaith arts and entertainment effort that includes an outstanding cast representing many of the religious congregations within Sun Lakes! You’ll howl and roar with laughter as this zany production navigates the life-altering surprises discovered…