There is a special yoga class forming to address the prevention and relief of incontinence and prolapse issues. The class will likely be in the afternoon slot of 4 p.m., already booked for yoga classes. Please call, text, or email Paullene if you have any interest. There will be a nominal fee of $25 for five classes. No refunds if you miss a class.
The participants will fill out an information sheet. The class will be limited to no more than eight at this time.
For more information, call 602-292-7858 or email [email protected]