Tag: Classes

Apple Club

Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users: Our March 10 class is on photography. Who of us hasn’t been thrilled to capture a special moment or business card or item to check out later right in the instant? You will learn to do even more.…

Improve Flexibility with Restorative Yoga

Elise Ratliff Restorative yoga can help increase flexibility through its gentle, passive approach to stretching and relaxation. Here’s how: • Prolonged Passive Stretches: Restorative yoga involves holding poses for an extended time, often two to five minutes, which allows the muscles and connective tissues to lengthen gently and naturally. This passive approach can help increase…

Kinetic Karate Classes in Sun Lakes

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…

Julie’s Fitness

Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…

Discover the Joy of Dance with Kevin Carpenter!

Two left feet? No rhythm? Want to connect with your partner? I’m Kevin Carpenter, a professional ballroom instructor with eight years of full-time teaching and competitive experience. I’m excited to bring ongoing dance opportunities to the Sun Lakes community, offering fun and social classes and private lessons for all experience levels. Dancing is more than…

Drawing Class Coming in April

Margaret Crusoe Good drawing is the basis of any good painting. It is a way of visualizing our ideas. If you would like to learn some techniques of drawing, come and join us. Among other topics, we’ll discuss and practice how to use the right side of our brains to improve our drawings. We’ll cover…

Become a Presenter with New Adventures in Learning

Are you passionate about a subject and eager to share your knowledge? New Adventures in Learning, a nonprofit organization dedicated to lifelong learning, is looking for volunteer presenters for our upcoming classes! Whether you have in-depth expertise in a particular field or a fascinating hobby you’d love to teach others about, we’d love to hear…

Kinetic Karate Classes in Sun Lakes

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…