Tag: Classes

Apple Club

Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users, On Monday, April 14, John Groves will give a presentation on tips and tricks for all of your Apple devices. There will be a lot of things to learn. Please remember to go to our website at www.sunlakesappleclub.com…

50+Fit with Julie

Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…

Card Making Class

Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. The class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one…

Chess Anyone?

Arthur Fink Looking for a friendly chess game? Or maybe just looking for help learning how to play? Serious players are welcome, too. We play chess on Saturday from 9:30 a.m. to 3:30 p.m. in the Cottonwood Ceramics Room (A-8). There is no formal commitment. Come when you can and leave when you want. Feel…

Kinetic Karate Classes in Sun Lakes

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…

Instant Piano for Hopelessly Busy People

Thousands have learned the secret of how to play the piano without reading music. If you’ve ever wondered how it’s done, mark Friday, May 2, on your calendar. That’s when Craig Coffman will be offering the nationally renowned Instant Piano Workshop at East Valley School of Music. Coffman’s approach reveals how the pros play. He…

HIIT Water Aerobics to Start Tuesday, April 1

Dena Brinkman HIIT (High Intensity Interval Training) Water Aerobics with Dena will start on Tuesday, April 1, in the Sun Lakes Phase 1 remodeled pool. Two classes will be taught every Tuesday and Thursday from 7 to 8 a.m. and from 8:30 to 9:30 a.m. The workout will include cardio and strength training. Aquatic exercise…

Cultivate Inner Peace with Restorative Yoga

Restorative yoga is an excellent way to create inner peace by promoting relaxation, reducing stress, and fostering a deeper connection to yourself. Here’s what you can do to make your experience most beneficial: • Create a Calm Environment: Find a quiet, comfortable space, perhaps with low lights and soft, calming music. Use props such as…

Apple Club

Marilyn Conner Reminder: Classes are now on the second Monday of the month. Hello Apple Device Users: Our March 10 class is on photography. Who of us hasn’t been thrilled to capture a special moment or business card or item to check out later right in the instant? You will learn to do even more.…