Sue Schwartz This summer, several of us decided we needed to focus on our walking clubs’ future by helping you and our organization unlock our potential. This became more than filling a calendar with dates, docs and conversations. We developed the theme “Believe in Better.” Think about that for a few minutes. What does…
Tag: walking
Clubs & Classes, November 2018
Walking today for a better tomorrow
Sue Schwartz If life really begins at 50, shouldn’t you be in the best shape of your life at 65? Getting older is not for wimps. As things start to break, need tweaking or flat out have to be replaced, these events take a toll on the get-up-and-go attitude. Independence, confidence and a sense of…
Generals, February 2018
Indoor walking track
Carmela Hopkins Health and Safety: 1. Its level, nonslip walking surface helps prevent trips/stumbles. 2. Its cushioned surface is easy on joints and easy on falls. 3. It is out of the sun’s UVA and UVB rays. 4. It is out of traffic. 5. It is in a safe, controlled-access area. 6. Its temperature…
Clubs & Classes, February 2017
I Love Walking
We all know how to walk, don’t we? Since those first teetering steps as a toddler, to the leisurely ambles we enjoy at weekends, it is the simplest, most joyful form of exercise. Yet how many of us actually walk properly without the ensuing aches and pains, especially when we stride out over longer distances…
Clubs & Classes, October 2014
Come walk with us
Come walk with us! Step by step, you’ll be healthier as a result of walking. Whether you are looking to start a fitness program or add to your current program, the I Love Walking Group’s Fun fall walking program is just what your doctor ordered. Walk at your own pace. Our neighbors join us with…