November Schedule: Mornings from 7:45-8:45 a.m. on Mondays, Tuesdays and Thursdays Afternoons from 4:15-5:15 p.m. on Mondays, Tuesdays and Thursdays; on Mondays a Qi Gong practice will be emphasized Where: SunBird Golf Resort Navajo Room, third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at…
Tag Archive for yoga
Clubs & Classes, November 2014
Gentle yoga class begins at Sun Lakes Country Club
Effective November 4, yoga will be offered in the Mirror Room on Tuesdays, Wednesdays and Thursdays from 8:00-9:00 a.m. The class will be instructed by Ann Hanson and Lois Peterson. The class is geared towards the senior population and students are encouraged to work at their own pace and not to repeat moves that cause…
Clubs & Classes, June 2014
Dahn Yoga classes – energy yoga
June Schedule Morning: Monday, Tuesday and Thursday from 7:45 to 8:45 a.m. Afternoon: Tuesday and Thursdays from 4:15–5:15 p.m. Note: No Monday afternoon classes until the fall Where: SunBird Golf Resort Navajo Room, 3rd floor No cost; donations are accepted If you have questions call Paullene Caraher on cell phone at: 602-292-7858; or e-mail at…