Yoga classes resume at SLUMC in October

Sun Lakes United Methodist Church will again be offering weekly Hatha Yoga classes starting October 8. Hatha Yoga is excellent for increasing flexibility through stretching exercises, aid in relaxation and strengthens muscles through certain poses and balances. The class is designed for active older adults and uses mild exercise to improve your health. Classes will be held every Thursday beginning October 8 and continuing until April. It is a drop-in class and the cost is $2 per session. If you have questions call the church office at 480-895-8766. Sun Lakes United Methodist Church is located at 9248 Riggs Road in Sun Lakes.