Well, here we are starting the last month before our summer break. My last class will be Friday, June 2. Time is slipping by, so take this opportunity to make May a healthy month and join my Zumba® Fitness workout.
Zumba® is your ticket for the most awesome workout ever. Exercise to great music and burn lots of calories without ever realizing it. I will help you take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, low-impact, calorie-burning fitness experience.
Want to include toning in your workout? Bring your one- to three-pound weights and give my Zumba® class a try. Find out for yourself how much fun you will have and how great you will feel.
Here is my May schedule:
Tuesday – 2:00-3:00 p.m., Room A-6
Wednesday – 3:00-4:00 p.m., Room A-6
Friday – 10:00-11:00 a.m., Room A-6
Saturday – 9:30-10:30 a.m., Fitness Center
Thursday – 8:30-9:30 a.m., Zumba® Gold
Remember, my last class before the summer break will be Friday, June 2. I will be starting my sixth season in Sun Lakes in mid-September, so check the Splash for my starting date and times.
Thank you all for helping make this season so exciting and fun. I look forward to a great fall with new routines, music and fun. Have a safe and healthy summer.