Are you ready to Zumba® again? I am so ready!

Join me as I start my fifth season of Zumba® with Mary in Sun Lakes on Tuesday, September 13. What better place to welcome your friends back and make new ones?

Zumba® is a Latin inspired fitness program that incorporates all your favorite music and dance moves, creating a dynamic, exhilarating and effective exercise program.

In addition to having loads of fun, Zumba® is your ticket for the most awesome workout ever. You will burn lots of calories without even realizing it. We will be mixing low-intensity and high-intensity moves for an interval-style, calorie burning fitness experience.

Want to include toning in your workout? Bring your one to three pound weights and give my Zumba® class a try and find out for yourself how much fun you will have and how great you will feel.

Make sure you wear comfortable clothing, workout shoes and bring plenty of water. New beginners are always welcome.

Here is my schedule starting Tuesday, September 13:

Cottonwood Country Club, Room A6

Tuesdays from 2:00-3:00 p.m.

Wednesdays from 3:00-4:00 p.m.

Friday from 10:00-11:00 a.m.

IronOaks Fitness Center in Oakwood

Saturday from 9:30-10:30 a.m.

Watch for additional classes coming in October

How to find me:

I am a licensed Zumba® instructor with over 30 years of fitness training in Arizona as well as a Sun Lakes resident for the past 16 years. I am on the web at marytyree.zumba.com, or under licensed instructors on Zumba.com. You may also email me at [email protected] or give me a call at 480-250-9702.

I look forward to seeing you  all soon.