November 2015

Sun Lakes Rotary’s Annual Pancake Breakfast

We are back again! Sun Lakes Rotary Club will hold its 19th anual Pancake Breakfast on Sunday, November 8 at the Oakwood Country Club Ballroom in Sun Lakes! Our master flippers are practicing daily to re-ignite their talents to make ‘just so’ pancakes, both regular and blueberry pancakes! Each year we think they can get…

Ask Your Agents

Hi Tammy, Cheri, Bety: I travel a lot for work and play. I always seem to get run down while I’m away. I work hard, eat well and exercise regularly and don’t want to undo it while traveling. Do you have any tips on how I can take better care of myself while traveling, so…

Desert Navy

Dave Riggall The Desert Navy Club at SunBird will have a fall kick-off meeting on Friday, November 20 at 11:00 a.m. in the Lakeview Room. Following the guest speaker we will adjourn to the Horizon Room for lunch. Membership in the Desert Navy Club is open to all veterans of the Navy, Marines and Coast…

IWLN meet for breakfast

IWLN stay cool at the Poolside Café!

Nancy Davis, Publicity On September 16 our IWLN gathered at the Oakwood Poolside Café for an end of summer play breakfast social. Ladies who attended were Paula Bartoo, Julia Collier, Nancy Davis, Rachel Enloe, Denise Fleshner, Judy Frink, JoAnne Gaudioso, Ann Gavin, Margaret Johns, BJ Krause with guest Judie Riedel, Jeanine Krause, Linda Liberti, Norma…

Help the Anglers help children

Dan Hall The anglers have finished their first fishing derby where we teach local schoolchildren to fish. Our next outings are Tuesday, November 10, Thursday, November 12, Tuesday, November 17, Wednesday, November 18 and Thursday, November 19. You do not have to be a member to help the kids fish. Fishing with children is a…

Zumba with Mary

Mary Tyree Hi everyone and thanks to all of you who stopped by to chat with me at the Open Houses in October. It’s always great to meet new Sun Lakers as well as reacquaint with others. I would also like to thank those of you who helped me support the fight against breast cancer…

2 Your Health

Managing lung disease during the holidays Phoebe Brown, Staff Writer The holiday season brings people together for many celebrations. However, for people with lung disease, the holidays can seem daunting. Between traveling, cooking and eating, someone could easily become fatigued, which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation…

Conservation Corner

Conserve antibiotics – save lives Pauline Lee The annual Get Smart About Antibiotics Week will be observed worldwide from November 16-22. Penicillin, the first antibiotic used in the world, was discovered in 1928 by Alexander Fleming. Fleming was awarded the Nobel Prize in 1945 for this miracle drug that saved countless lives from infections caused…