The Crystal Card Project of Sun Lakes

UCC Card Ministry Team (left to right): Betty Hertlein, Linda Stone, Shelley Brandenburg, Roberta Gray, Nancy Engle, Beverly Ward Linda Stone Creation Cards Project is an offshoot of The Crystal…

Mindful Meditation meetings in Sun Lakes

Jack Hatfield Meditation is probably not what you think. Its goal is not to get rid of thoughts, retreat from the world or mentally float off in a pink cloud.…

Cheers Singles Club cheers for Hamilton High

Our club is helping to support the Chandler/Hamilton School District’s program for students in need. Some of these students are homeless. Some do not have enough to eat. Some have…

Vinyasa Yoga at Cottonwood

Sheila Axtman Vinyasa is a flow style yoga; breathing as you move through a sequence of poses. It promotes relaxation as you build strength, endurance, and flexibility. Core strength and balance build as you practice. Practicing yoga is an effective way to keep strong and flexible for other activities such as golf, tennis, bicycling, hiking,…

Bobby Sox will soon be here!

Barbara Schwartz We are proud to announce that the group Bobby Sox will be performing at the Sun Lakes Country Club Arizona Room, 25601 Sun Lakes Blvd., Sun Lakes, AZ. They will perform on December 7 from 3:00 to 6:00 p.m. The Arizona Room in the Clubhouse is the perfect place for this group, as…

Join the Advanced Spanish conversation group

Dianne Zimmerman Hola Amigos! Would you like to join us for Spanish conversation? We are a group of Spanish speakers who created an informal Spanish conversation group a few years ago so we could practice speaking and understanding. If you have studied Spanish in the past, lived in a Spanish speaking country, spoken Spanish at…

Wet and Wild Aerobics notice

Marti Scott The physical and mental benefits of exercising in the water are many. A well designed water workout will increase your pulse rate and help to make your heart operate in a rhythmic, ever strengthening pattern and increase circulation and blood flow. The effective and appropriate exercise program overtime can result in lower pulse…