Lesly Holness You gotta try this! Dance, laugh and shake off those pounds; what have you got to lose? Good things happen to those who sweat, and you don’t even need a partner! I dance because there is no greater feeling than moving to some hot Latin beat and letting the rest of the world…
Kim Kubsch My six years of teaching easy and gentle Tai Chi–Qigong to mature adults has provided me daily insights to a wide range of balance challenges. One of the many benefits of a Tai Chi practice is that it helps improve balance, targeting all the physical components needed to stay upright – leg strength,…
Carole Jones In commemoration of the 50th anniversary of the Vietnam War, the Gila Butte Chapter of the Daughters of the American Revolution is pleased to announce our guest speaker William Reeder, Jr., Ph.D., of Seabrook, Washington. Bill Reeder is a retired Army Colonel and highly-decorated combat veteran of the Vietnam War who served two…
Rob Spade Cotillion members Rich Pavlak and Betty Lauer arrived at the ballroom for our February 4 “It’s Love Actually Soirée” decked out in matching formal attire! We really appreciate the effort members and guests put into making each event special, and Betty and Rich exemplify that spirit. When you see so many couples enjoying…
New Captain at SLFD 10th Anniversary Celebration Safeway donation Safeway Manager Matt Clarke presented a check for $2,000 to Sun Lakes Fire District Captain Mike Molite, who is also the Treasurer of the Sun Lakes Emergency Relief Fund, which is run by the firefighters union and firefighter Justin Roggeman. Safeway’s grant underwrites SLFD’s Local 3560’s…
Elaine Kraemer It’s actually a charitable organization named the Cottonwood Palo Verde Foundation! Its mission “is to enhance the quality of life for the older population in the East Valley, including Sun Lakes residents, in the areas of health, education and culture.” In the past 18 months, the Cottonwood Palo Verde Foundation has awarded grants…