Karen Hall We are in the time of the year where the Water Belles water aerobics is having a summer time change. Effective May 2 our class time will be from 7:00-8:00 a.m., Monday through Friday and Saturday remains at 9:00-10:00 a.m. Stop by the pool to check us out or you may contact Barb…
Tag Archive for health
Clubs & Classes, May 2016
RAP session: Anything about hearing loss
We will wrap up this season’s meetings with a RAP session all about issues of hearing loss. Bring your questions, concerns, experiences and stories of success and frustration to be shared and discussed at this forum. We will learn from each other as we support all who are challenged by hearing loss. Let’s go…
Clubs & Classes, May 2016
Healing with essential oils
Paullene Caraher Many have questions about the essential oils. Shelley Zavarella will be here to help you. She will be prepared to help you sign on to the Young Living site on the computer. If you don’t’ require help you can come and share your experience with the oils. Many people purchase the oils and…
Clubs & Classes, May 2016
Energy yoga classes
Paullene Caraher Mornings: 7:45 to 8:45 a.m. on Monday, Tuesday and Thursday Afternoons: 4:00 to 5:00 p.m. on Monday, Tuesday and Thursday Note: New times for afternoon classes Where: SunBird Golf Resort Navajo Room on the third floor. No cost – donations are accepted If you have questions call Paullene Caraher on her cell phone…
Clubs & Classes, May 2016
Tai Chi classes
Senior Health and Fitness Day is May 25, the last Wednesday in May. That week and every week, celebrate your health and fitness with a variety of activities – maybe an easy and gentle, relaxing and flowing Tai Chi class! Drop-in for my weekly easy and gentle Tai Chi-QiGong classes: Easy and Gentle Tai Chi…
Clubs & Classes, May 2016
Low Vision Support Group
The Low Vision Support Group will meet on Wednesday morning, May 11, from 9:00-10:00 a.m. in the first floor Card Room of the Renaissance Retirement Community. For more information, you can call Scotty Meek at 480-895-8540 or Linda Horton at 480-883-6369.
Generals, May 2016
Medicare, Medicaid and health benefit information
Personalized objective assistance to seniors, the disabled, and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program is available. Services include, the following: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…
Clubs & Classes, April 2016
Water Aerobics in Cottonwood
Karen Hall We are slowly getting into nicer weather. Morning temperatures are slowly improving, and we are ready. The water aerobics schedule is Monday through Friday from 8:00-9:00 a.m. and Saturday we meet from 9:00-10:00 a.m. Don’t hesitate to stop by the pool to check us out. You may also contact Barb Lubsen at 699-9649…
Clubs & Classes, April 2016
Wet and Wild Water Aerobics
Yes we know water aerobics lowers blood pressure and tones up our muscles and keeps our heart rate in rhythm and helps blood circulation but we love water aerobics because it is fun! Come and join us Monday, Wednesday and Friday at the Cottonwood pool and Tuesday and Thursday at the Oakwood pool. Friday is…
Clubs & Classes, April 2016
Zumba with Mary
Mary Tyree Here it is April already and many of you are getting ready to leave for the summer. I would like to take this opportunity to thank you all for your support of my Zumba® program in Sun Lakes for the past four years. We’ve had another great year again, and lots of fun…