Rina Cupples Aches and pains? Don’t sleep too well? Tummy out of sorts? Over stressed? It may be very beneficial to give yourself daily Reiki treatments (Reiki is pronounced Ray-Key). Reiki is a word meaning Universal Life Force—that’s the living energy in and around all living things. Each of us has chi, or ki, energy…
Rina Cupples Reiki is not only something you can do for another person to help them, it’s also—primarily—a gift you give yourself for your own ongoing wellbeing or recovery. Once you’ve learned how to receive Reiki, you give yourself a Reiki treatment every day. That involves about 20 minutes of placing your hands on head…
Rina Cupples May we all have love to give and receive this Valentine’s Day—with family members, good friends, neighbors, and if the occasion arises, with passersby. I love the opportunities to send cards to connect with grandkids. And feeling the joy of greeting my grown and established children (Zoom is terrific for that, as is…
Rina Cupples It was a long, hot desert summer. It was a long, contentious election autumn. Now, here we are, full of hope and expectation for a wintertime of old-fashioned happy holidays. Some of it will probably look, and feel, different—gifts shopped online, fewer holiday visitors, less family travel. Any holiday shows? No matter what, the…
Rina Cupples, Traditional Reiki Master-Teacher Right now is a very good time to enhance your body’s natural ability to protect itself from invading disease organisms. One thing I do is give myself Reiki on a daily basis to strengthen and support my immune system. I like to add other means for healthy life support as…
Rina Cupples A resolution can form a strong and secure foundation in the new year for you to build upon. I don’t always make New Year’s resolutions… knowing, in the back of my mind, that I may or may not (probably won’t) follow it for very long. Yet by staying with a resolution I made…
Rina Cupples My dad did laying-on of hands healing when I was a child, and as an adult, I took training in Reiki. So, I refer to healing energy by that name, though healing power has been called by many terms throughout the ages. “Rei” is a Japanese word meaning Universal Life Force Energy. That’s…