Kim Kubsch HOW does practicing easy and gentle Tai Chi-QiGong help you stay independent? This gentle, flowing mind/body practice offers several ways to keep you safe and living independently. A few include enhancing balance and minimizing falls/injuries, improving circulation, concentration and focus, increasing energy, reducing stress, promoting relaxation and inner peace, plus improving flexibility and…
On Wednesday, October 2, 2013, a very social minded, and recently widowed, Jean Luchtel had a great sense of loss and missed the pleasant evening meals she used to enjoy with friends at the Palo Verde Clubhouse. Not being one to sit back and do nothing, she called four or five ladies who were in…
National rankings for Sun Lakes athletics are few and far between. However, Earl Schalin of Palo Verde has obtained many national rankings in tennis and pickleball over the years; also, with his wife, Beverly, he has represented Arizona in the National Senior Olympic Tennis Mixed Doubles Championships several times. In these national tournaments they won…
Brian Curry A contingent from the Sun Lakes fire department participated again in the national Carry the Load fundraiser representing their union local 3560 of the International Association of Firefighters. Carry the Load was started by two retired Navy SEALs, Clint Bruce and Stephen Holly. Its goal is to restore the true meaning of Memorial…
David Zapatka Reader, friend and fellow table tennis player, June Wagner, explains that the words “ephemeral” and “ethereal” are sometimes used inappropriately since they sound so familiar. They are very different. “Ephemeral” (əˈfem(ə)rəl) refers to something that is brief, fleeting or quickly passing. “Ethereal” (əˈthirēəl) refers to something lacking material substance, marked by unusual delicacy…
Susan Gottschalk The Lady Putters recently concluded another successful season. Now with the hottest weather approaching, we require a brief respite and anxiously await the beginning of a new season in October. In the meantime, enjoy your summer! Monday Flight 4/27. End of season, played but no scores recorded; Holes-in-One: 2nd Pat Martin; 4th Pat…
In-utero or ex-utero? Bob Hirt The surprising jangle of my telephone pulled me from a good book I was reading. It was 7:30 p.m. on a February night in rural New York state. In a country veterinary practice one gets fairly accustomed to this but it never sits well to be out after dinner hour.…
George Abernathy With summer in full swing and 50 to 60 percent of the club members gone for the summer, fly fishing trips are still going strong as ever. In the past few weeks several of us have ventured to fisheries on the Rim and to different lakes in the White Mountains. Whether or not…
The Sun Lakes Jewish Congregation is kicking off its summer/fall membership drive. The congregation meets on the second Friday of each month in the Sun Lakes Country Club interdenominational chapel. The $150 membership fee per person includes tickets to the Fall High Holidays services. Bar and Bat Mitzvah lessons, along with baby namings, can be…
Savvy Travelers are traveling at home and abroad this summer. Viking River Cruises is offering some fabulous discounts and free air for late fall and winter sailings in Europe so get in touch with Jeanette at 602-909-2000 for details. Also Viking is coming to the Mississippi—announcements coming near year end. Past passengers get discounts as…