Did you realize that a combination of nutrition and your thoughts can move you from pain to power? Learn the health issues that are affected by diet. Learn simple and easy diet changes and supplements that can improve your health. Learn how lifestyle choices impact your health. Learn how your thoughts and beliefs affect your…
Doris Codkind, Publicity It seems almost impossible that summer is over (by the calendar, not by the temperature) and that we are planning events for the last quarter of 2015. The Shalom Chapter of Hadassah has been busy working to bring you exciting and enjoyable events to attend either alone or with your significant other.…
Toni Bolling Lutter Gila Butte Daughters of the American Revolution (DAR) celebrated the Society’s 125th birthday in Washington, D.C. The Sun Lakes delegation included Gillian Morse, Arizona State Regent/Honorary Gila Butte Regent, as Daughters from around the world convened meetings “Celebrating 125 Years of Service to America.” Events featured presentations by U.S. Air Force Band,…
Mary Tyree Are you ready to Zumba® again? I am getting ready to kick off my fourth season of Zumba® in Sun Lakes starting Tuesday, September 15. Along with my regular classes this season, you can look forward to special holiday events and my annual Breast Cancer awareness “Think Pink” programs. Zumba® Fitness is a…
Susan Plouzek is offering a colored pencil portrait workshop. Those who regularly paint in other media are welcome to explore the versatility of colored pencils. An emphasis on children will be taught, however, all age groups will be studied. (This is an excellent way of making portraits for Christmas!) Bring colored pencils and drawing pads…
Gnat Vendetta Ruby Regina Witcraft Last May 18th a friend gave me a potted plant for my birthday and though it was lovely, it was also loaded with gnats. They seem to reproduce faster than I can spray them and have used almost three cans of Raid in this time period. Not wanting to become…
Bill Gates The Restless Minds group begins its 2015-16 season with a discussion of one of the most divisive topics in American society – guns. The discussion will be held Tuesday, September 8. The group meets on the second Tuesday of each month, September through May, from 7:00-9:00 p.m. in the Sewing Room of Oakwood’s…
Sun Lakes Duplicate Bridge Alan Behr The Sun Lakes Duplicate Bridge Club games are now held at Risen Savior Lutheran Church, 23914 S. Alma School Road. Open games are held on Monday at 1:30 p.m., Tuesday at 1:30 p.m., Thursday at 1:30 p.m. and Saturday at 9:00 a.m. There also is a Novice game Thursday…
Bea Loozer There are two schools of thought on the issue of whether to follow a strict routine or decide each day how you should work out. I know which one I buy into. I vote for routine. If I had to decide on a daily basis whether I should go to the pool, the…
Pauline Lee, Publicity On Tuesday, September 15, the Sun Lakes Garden Club will meet at the Chapel Center in Sun Lakes Country Club at 9:30 a.m. for social time and business meeting. A member of Sun Lakes Fire Department will talk about Elderly Gardening and Safety in the Garden at 10:00 a.m. If you want…