Do you want to be healthier and happier? Do you want to learn how to take better care of yourself? If you answered yes, come and join us. We are taking care of ourselves together. We are a positive, informal support group for women who are ready to get healthy. That can include losing weight. We are learning how to take care of our bodies, lives and attitudes together! We are a great support for one another. Come for a weekly weigh-in, education and positive support. We have a lot of fun, too! We meet in Cottonwood Country Club every Wednesday, all year round. Getting healthy and weight loss is easier together.
When: Every Wednesday morning. Weigh-in at 9:15 a.m.; support and information meeting from 9:30-10:30 a.m.
Where: Cottonwood Clubhouse Room A-7
Directions: Find the flagpole and go down the breezeway. We are in the square for classrooms by the Homeowners Resource Center. Look for our Fit and Fun sign!
Bring a notebook and pen or journal to keep your weight, progress and tips in.
Cost: $5 one-time cost to sign-up
For more information call Sue at 480-883-6695.