Lois Valleau Reiki is a healing art that is centuries old. The ki within it is the very life force energy that is within every living thing. Those of us who embrace Reiki know that this energy brings balance and harmony to oneself and others. Reiki balances our physical, mental, emotional, and spiritual selves. It’s…
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday and Wednesday, 10 to 11:15 a.m. Afternoon: Tuesday and Thursday, 4 to 5:15 p.m. At this writing (Oct. 10), only SunBird residents are permitted to attend group classes but both SunBird and Sun Lakes residents may attend individual classes. So,…
Judee Curtis Being in our own little bubble since March 14, i.e., going for essentials, no company, no traveling and very few take outs, has kept us isolated, but well. Some dancers have their own bubbles similar to ours. Others have “bubbles” with more activity and socialization. I’ve made a very sad and hard decision…
Jan B. Here are a few of my favorite things: – Getting in touch with old friends. Here’s to friends all over the west. – Getting in touch with newer friends. November birthday greetings to Trudy and Debbie, and December greetings to Jeri, Wendy, Jo, and Mary. – Eating watermelon that’s ripe, juicy, and full…
Janet Cook As Thanksgiving approaches, it’s time to think of family gatherings and assess if our home serves our needs for now and the future as we age. It used to be questions, such as can someone with a walker or in a stroller or wheelchair have easy access? Now that we have experienced a pandemic,…
Barbara Stewart Dr. Bonnie F. Saunders, currently Interim President of the League of Women Voters of Arizona, will be our speaker at the Nov. 16 meeting of the Southeast Valley Branch of the American Association of University Women (AAUW). AAUW meets via Zoom, gathering at 4:30 p.m., with the program at 5 p.m. The League provides…