Health screenings at Risen Savior – Tuesday, March 20

  Risen Savior Lutheran Church invites you to… Is Your Health at Risk? Heart Disease – Stroke – Cancer – Aneurysm – Kidney/Liver/Thyroid Disease? On Tuesday, March 20, 2018, 11 cardiovascular and abdominal ultrasound screenings will be available for only $200 (compare at $2,000 on up). Appointment is required. Call 602-254-7130 or 800-770-0240 to schedule.…

Sun Lakes Women’s Association needs your household items

  Ellie Clark The Sun Lakes Women’s Association needs your household donations. Our organization serves all of the Sun Lakes communities, having made contributions to The Sun Lakes Fire Department, Cottonwood Palo Verde HOA, IronOaks HOA, Sun Lakes Country Club and Neighbors Who Care, to name a few. We can use small appliances, CDs, DVDs,…

Golden Goalies – Savoring it all

  Bea Loozer Last month, Carol gave an inspiring “therapy” session on writing resolutions — like those we might come up with each new year — as well as recording our experiences. Below is my adaptation of a handout she used. The handout reminded me of a book I gave my mom 20+ years ago.…

Energy yoga class schedule for March

  Paullene Caraher Experience the benefits of Energy Yoga with Paullene at SunBird Golf Resort in the Navajo Room which is on the third floor. Morning classes are held on Monday, Tuesday and Thursday from 7:45 to 8:45 a.m. Afternoon classes are held Monday, Tuesday and Thursday from 4:00 to 5:00 p.m. There will be…

Good health: Great blessing

  Rina Cupples Your northern relatives probably don’t want to hear about our 80-degree weather. My brother in Connecticut, experiencing freezing temperatures and bouts of snow, certainly doesn’t. It’s spring here in the Valley. And I’m counting my blessings! Another great blessing is maintaining good health. You’ve heard plenty about including, continuing or even ramping…