Sheila Axtman What is Vinyasa Yoga? Vinyasa yoga is moving through a series of poses(asana) synchronizing your movement with your breath. Poses are linked together with a set series of poses called Sun Salutations. This series of poses moves your body from standing, to the floor, to forward folding and a slight back bend.…
Bea Loozer Why, you ask, do so many Golden Goalies remain in our group for years and even decades? Each person would give a different reason, but here are a few that would be included: – Everyone is supportive. Not only do we encourage each other in our weight-loss goals, many also become friends, so…
The completion of the merger of the Fun Lakers Club and The Sun Lakes Dance Party on April 1, 2018, now makes the combined club the largest social group in Sun Lakes with over 500 members. Starting with the October 2018 dance, the Sun Lakes Dance Party will now operate as one of the activities…
Phyllis Schurz Even an untrained eye will appreciate the details that went into the creation of the beautiful 30th year Anniversary quilt hung proudly in Lindsay Hall at Sun Lakes United Methodist Church. Cheryl Wessels was the motivator and quilter behind the project. Cheryl and husband Bill travel the U.S. as relief volunteers and…
John Yu Rags Allen Band will appear on Sunday, October 21, and twice more during the season. This new four-piece band that will be providing our dance entertainment features the following artists: Rags Allen on keyboard, an inductee into the Arizona Nightclub Performers Hall of Fame, Rags has performed with The Platters, Waylon Jennings,…
Janet Hayes and Sandy Holmes The Mosaic Class will be taught by David Jarvinen. David is a mosaic artist and teacher. He teaches mosaic art in fun and engaging environments, focusing on technique and project-based classes geared to all levels of crafters. Bird Sculpture – Wednesday, October 10, from 10:00 a.m. to 4:00 p.m.…