Noell Hyman “This is way better than narcotics!” a newer student said to me after his fourth Chair Yoga class ended at the Cottonwood Country Club. He’s been on a combination of opiates and morphine for pain in both the upper and lower back and for serious knee problems in both knees. In an effort…
Sarelyn Parrault Aging, relationships, even retirement can sometimes leave us stressed and empty not knowing where to turn. “Age to Perfection” can be the place to turn. It is the piece of the puzzle that is missing for a truly enjoyable retirement. This on-going group meeting offers proven methods to see things in a…
Larry Wolfe Now that Jonathan Goldsmith, the bearded, debonair, “most interesting man in the world” who touted Dos Equis beer has retired, a suitable replacement might be our own Kurt Carmichael. Talk about interesting… Kurt’s real-life exploits would fit right into those commercials that featured daring and unusual feats by that other “most interesting man.”…
JoAnne Gaudioso Autumn is here, and with it comes beautiful changes in nature and a reminder that we are fast approaching the season that challenges many of us to stay healthy and fight off colds, coughs, sore throats and flu. Yes, some of you have had a flu shot, but there is so much…
A new chapter of the Arizona Quilters Guild has formed in the South Chandler, Sun Lakes and surrounding areas. This newest AQG chapter sees its mission as promoting all types of quilting in a friendly, supportive manner within an atmosphere of continuing education. Any current member of the Arizona Quilters Guild (member–at-large or member in…
Vicki Vitality Please join us at the Sun Lakes Essential Oil Club in November for an exciting Grand Re-Opening event to kick off the new season. We welcome new members and current members who have been active all summer, along with those members who have been away. We will have exciting special guests, prizes, oil…