Energy yoga class schedule

Paullene Caraher Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays, Tuesdays and Thursdays from 7:45-8:45 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. There will be no class on January 29…

Sun Lakes Women’s Association

Ellie Clark So much news and so little space, but I’ll try to squeeze in the pertinent things we should all find of some interest. Our annual Christmas Luncheon was a huge success. Chairman Linda Martin did a great job. The barbecued food helped too. It is a nice occasion and gives each member an…

SLHAA January meeting

Regina Milgroom The HLAA Sun Lakes Chapter presents a skit, “What’ja Say?? … Or a Day in the Life of the Bickersons.” Relationships can be difficult, especially when one partner or friend is challenged by hearing loss. There can be frustration, anger, sadness and terseness. There can be hurt feelings and misunderstandings. Please join us…

Golden Goalies – Look at the package

Bea Loozer After our weekly Golden Goalies meeting, I headed toward Trader Joe’s for some routine and holiday shopping. One of my purchases was a box of Keurig-friendly packets for making coffee. There were 20 of these packets in the holiday box, and each one contained a single K-cup. It was a fetching package —…

Oh no! I lost my wax

Doug Williams Well, that’s exactly what is supposed to happen! In place of the wax, you’ll pour molten metal into the void left by the wax to form your new jewelry creation! Have you already failed at your “exercise more” and “lose weight” New Year’s resolutions? Well, don’t stress over that – just be happy…

New dance opportunities

Mary Lou Kaye Develop or enhance your dancing skills. Invite your friends. There are some FREE Basic Social Dance classes sponsored by the Iron Oaks community in their Dance Center. They are scheduled for Tuesday, January 9, and, subsequently, the second Tuesday of February and March. The classes run from 2:00 to 3:00 p.m. There…