Importance of a wellness program in CWPV

Sue Schwartz Excuse: I’m too old for exercise to make any real difference. Many years of doing not much has doomed me forever. Think on this: It’s never too late to improve your health. No magic date occurs when you suddenly stop being a work-in-progress and become frozen in time. Why do we tell our…

Fit and Fun wellness group

Susan Reynhout The typical American diet contains a large proportion of unhealthy fats, too few fruits and vegetables, too much sugar and sodium and too little fiber. This contributes to the risk of heart disease, diabetes, inflammation and chronic diseases. The right foods help our bodies build and repair tissue, decrease inflammation, protect us from…

Unity: Peace

Unity Church of Sun Lakes is a positive and loving community of souls who follow the teachings of Jesus as well as those of other spiritual masters. We choose to live a healthy lifestyle filled with affirmative prayer, meditation, love and gratitude. We are truly blessed to have the uplifting and intuitive Rev. Debbi Brown…

CMGA June Playday results

June 3 Morning Ace of Aces qualifier Flight 1 Gross: 1st Paul Brauer, 2nd Mark Higgs, 3rd Steve Bennett Net: 1st David Reap and Gerald Rooney, 3rd Steve Bennett and Jim Grube Flight 2 Gross: 1st Gene Kivi, 2nd Dennis Bockelman and Steve Lowe Net: 1st Gene Kivi, 2nd Dennis Bockelman and Ron Sarnicki Flight…

Bridge Results

Sun Lakes Duplicate Bridge Alan Behr The Sun Lakes Duplicate Bridge Club games are held at Risen Savior Lutheran Church, 23914 S. Alma School Road. Open games are held on Monday at 1:30 p.m., Tuesday at 1:30 p.m., Thursday at 1:30 p.m. and Saturday at 9:00 a.m. There also is a Novice game Thursday at…