Flexibility—an asset for OLNGA volunteer

OLNGA volunteer Madeline Walker

Ann Rounthwaite The Oakwood Lady Niners are able to offer members friendship and fun through golf and social events because of the efforts of its volunteers. Madeline Walker must be flexible – and not just in the yoga she practices or the variety of volunteer positions she has held. Madeline has lived and thrived in…

Unity: Loving it all

Life is all about change and in a retirement community such as Sun Lakes, we are aware of those of us who face perhaps the most challenging changes of our lives. It can be sobering and can give us pause. But at Unity we adopt a positive attitude and life style. We believe that God,…

Tai Chi-QiGong to prevent falls

Take a class with Kim!

Kim Kubsch The first day of fall is September 23. By adding an easy and gentle Tai Chi-QiGong practice to your exercise plan, you can help prevent falls. All ages and abilities are welcome and chairs are offered for those who prefer to enjoy this moving meditation while seated. Improve your balance, coordination and reduce…

Veterans’ Voice

Art Sloane Operation Freedom Bird Healing Journey is currently raising funds for the 28th annual four-day Healing Journey; 50 combat veterans from all conflicts, along with counselors, will travel to Washington D.C. over the Veterans Day holiday. Operation Freedom Bird was established in 1988 to support combat veterans of all wars, suffering from post-traumatic stress…