Karen Hall Beginning Monday, May 4, our water aerobics class at the Cottonwood Pool will begin our summer hours. The summer hours will be 7:00 a.m. Monday through Friday, with Saturday class remaining at 8:00 a.m. until further notice. Do not hesitate to stop by the pool to see what our classes are all about.…
Mary Tyree Well here we are starting the last month before our summer break. My last class will be Saturday, May 30. Time is slipping by so take this opportunity to make May a healthy month and join my Zumba® Fitness workout. Zumba® is your ticket for the most awesome workout ever. Dance to great…
Marti Scott In addition to standard benefits of any exercise, the water supports the body and reduces the risk of muscle or joint injury. There is also less stress on the joints when stretching so you will get greater range of motion. Water exercise can also prevent over heating since the water continuously cools the…
Art Sloane I recently came back from an Honor Fight to Washington D. C. with veterans of WWI. The average age is 92 or 93. What is Honor Flight? All WWII veterans are given a free trip from 133 hubs throughout the United States, two of which are in Arizona – Tucson and Phoenix, to…
Lila Ritchie In a sea of silence one voice was heard. Convicted felon Diana Morgan spilled her past to 120 lady golfers at the kickoff luncheon in Cottonwood’s Lady Niners’ annual Member-Guest March 19. One week later, golfers learned that $7,197 had been donated to Gina’s Team, Morgan’s benefactor. It was the largest gift the…
David Zapatka Steve Langer, Rich Nadler, Alan Behr, David Novikoff, Bob Snow and David Zapatka represented Sun Lakes at the annual Ahwatukee – Sun Lakes Shoot Out. After nearly four hours and 36 doubles matches, Sun Lakes Table Tennis Club came out victorious! This win allowed SLTTC to bring the traveling trophy back to Sun…