Hello Tai Chi, goodbye stress

Take a Tai Chi class with Kim to help relieve stress!

Kim Kubsch Stress is the ultra-toxin. We use the word stress to describe every painful, frustrating, irritating, crazy-making, sickening and otherwise ugly energy. Stress builds upon itself like a vicious cycle. Doing undesirable or repetitive tasks for too many hours is stressful. Not sleeping because you are stressed becomes more stressful. Skipping breakfast because you…

East Valley Marines help veterans with auto donations

Denise Lott In conjunction with the Phoenix Auto Body Shop, two Marine veterans were selected, based on need, to receive road-ready automobiles. Greg May, manager/owner of the body shop, assisted by his brother, Rick, purchased cars through an auction and then approached Master Sergeant Salvador Marquez who is the District Injured Support Coordinator (DISC) for…

Chordaires show chorus start fresh

Clockwise from left are Chordaires Show Chorus Vice President JoAnn Leonard, President Patti Entwistle, Director Adam Thome, At Large Member Joanne Cosgrove, Performance Director Chris Roen and Secretary Norma Tye.

Patrice Reis “We’re all very excited about our new season,” enthuses Sun Lakes Chordaires Show Chorus President Patti Entwistle, “We have a brand new director, a new board, a new rehearsal spot and many fresh new faces.” Now entering their 35th season, the Chordaires are a high energy a capella all-woman singing group that performs…

OLGA-18 hits the ground running in November

Overseeding prompted Glo Malmberg, Carol Russell, Barbara DeNapoli and Rita Mabry to play a round of golf at Ahwatukee Country Club on October 7.

Glo Malmberg, Publicity November is the time to welcome back our winter friends. With the heat behind us, we look forward to a new season of great golf. Again, we welcome all new members and look forward to many more joining our 18-hole Oakwood Ladies Golf Association. New members are encouraged to join anytime during…

Sew-N-Sews’ guest speaker

Marilyn Rutledge Our guest speaker for November is Nancy Shamy. She has been a seamstress for 35 years. Nancy and daughter Lauren formed a design team that creates crafts, patterns, unique art pieces, clothing and accessories. They combine vintage and new materials. She will show things that she has made and will have items available…