Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
John Concannon, Publicity January is here and I for one am not ready for 2015. What the heck happened to 2014? But, time does not stop for any of us, so onward we go. For those of you not present for the vote on the updated constitution (yes we have a constitution), it passed by…
Susan Gottschalk The Christmas luncheon was recently held in the San Tan Ballroom. The Chordaires entertained and many prizes were awarded through the raffle drawings. Installation of officers includes President Annie Hall, Vice President Jo Bryant, Secretary Kathi Bobek and Treasurer Camille Jasien. Monday Flight: 11/10. Best Ball: 1st (tie) Irene Brown and Lynn Tulis…
Pat Ovrebo Happy New Year to everyone! Last month we participated in Toys for Tots, a great program for needy children at Christmas time. A Christmas potluck was held and Christmas carols were sung. Thrivent was a co-sponsor for this event. January will be busy with our annual meeting to be held on January 18.…
Nancy Tengler, author of The Woman’s Guide to Successful Investing, will speak at the meeting of the American Association of University Women on Monday, January 19 at 7:00 p.m. at Oakwood Country Club Ballroom. Ms. Tengler will share knowledge and skills needed to build and maintain a retirement portfolio. Ms. Tengler has overseen tens of…
The Shalom Chapter of Hadassah monthly meeting will be on January 20; for optional 11:30 a.m. lunch reservation send your check in the amount of $16 to Ruth Friedman, The Renaissance, 9508 E. Riggs Rd., Sun Lakes 85248. The program only starts at 1:00 p.m. It is a book review of Love & Treasure by Ayelet…