Sheila Axtman Vinyasa is a flow style yoga; breathing as you move through a sequence of poses. It promotes relaxation as you build strength, endurance and flexibility. Core strength and balance build as you practice. Practicing yoga is an effective way to keep strong and flexible for other activities such as golf tennis, bicycling, hiking…
Phoenix-based Stone Creek Furniture has opened their new Chandler showroom featuring a unique partnership with local appliance manufacturer Sub-Zero Wolf. The new 44,000 square foot showroom and factory is located at 200 South Kyrene Rd. “We’re taking it to the next level here in Chandler” says Ron Jones, president of Stone Creek Inc. “Our new…
Demise of single-use plastic bags? Pauline Lee Can you believe that about one million plastic bags are used every minute around the world? In the U.S. the average family accumulates 60 plastic bags in only four trips to the grocery store, costing the retailers $4 billion annually. Only 0.5-3 percent of all bags are recycled.…
Personalized objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include the following: Basic information about original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care…
The Oakwood Nine Hole Couples League has as its motto: Fellowship, good food and drink and by the way golf. Our goal is to have a good time every other week. Our last event was Friday, January 30. Although our President invoked an executive order for the rain and cold to cease and desist, his…
Dr. Marc Drake, Sr. Pastor, Sun Lakes Baptist Church Perhaps you’ve seen the TV commercial where the young boy hops up on the concert stage and begins playing Chopsticks on the grand piano. His stunned parents are embarrassed and don’t quite know what to do. But then the performer comes out and begins playing alongside of…