Fit and Fun Club

Karyl Garbow Fit and Fun is a positive health and wellness group that embraces a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in Cottonwood Country Club, Room A-7. The meeting is from 9:30 to…

Garden Club News

Are you having trouble growing plants? Why not try to “Stamp Out” some instead. Lori Regni, a valued member of the club, will be giving a presentation on invasive plants. She’ll identify the varieties and ways to eradicate them here in Maricopa County. Lori is a “snowbird” from Wisconsin and a graduate of the Wisconsin…

Word of the Month: Resilience

David Zapatka Reader, friend, and fellow bridge player, Pat Schlect, writes, “I was very happy to see your article in the Sun Lakes Splash.I loved the subject. The word I would choose for research is ‘resilience.’ Why? If you had to pick one characteristic or quality you’d most like to have, what would it be?…

Golf Fore Life Cancer Tournament

Susan Lamb The Palo Verde Ladies Golf Association (PVLGA) Golf Fore Life Cancer Tournament is scheduled for noon on Tuesday, Nov. 14. It’s not too late to sign up with your friends or by yourself. One person on the team must be a member of Palo Verde Ladies Golf Association or Palo Verde Men’s Golf…

Yoga Is for Everyone!

Margie Parrish, YA 500-Hr Certified Yoga Instructor Come join us and do yoga! A regular yoga practice will help improve your balance and posture; teach you how to breathe more efficiently, stretch, and strengthen your body; and help you relax and chill out. If you are into tennis, pickleball, golf, or softball, yoga will improve…