Sue Schwartz Due to some recently-planned and/or pending HOA construction projects around the five lakes, we’ve moved our walks to the Palo Verde tennis pavilion. This will take place starting April 13. The time remains the same with the Doc Walk starting at 9:00 a.m. followed by an optional brunch on the PV Patio. This…
Jo Anne Gaudioso Are you ready for your Spring Fling? At this time of the year, many of us are motivated to freshen up our homes, maybe do a little decluttering and get ready for some seasonal threats. Since using essential oils, I have discovered so many wonderful options to help me with these spring…
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Note: There are no classes on Thursday, April 18 All classes are on a donation basis.…
April is a beautiful time of year in the Valley. I know many of you are getting ready to leave for the summer, so I would like to take this opportunity to thank you for supporting my Zumba® Fitness program for the past seven years here in Sun Lakes. Once again, we’ve had another great…
Sheila Axtman Many of our winter visitors have left for the summer or will be going soon. But we will be here, and Vinyasa Yoga classes will be taught all summer. The yoga classes will be much smaller, so if you have thought about trying Vinyasa Yoga, this is a good time to start. Vinyasa…
Join us on Tuesday, March 19, from 8:30 a.m. to 4:30 p.m. at 23914 S. Alma School Road, Chandler, AZ, for a Health Screening. Advanced sign-up is required for this event. Call 602-254-7130 or 800-770-0240 or visit rightpathscreenings.org. Sponsored by the Risen Savior Care Ministry.
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level (third floor). Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Cost: Make a donation. Note: No class on Thursday, March 21 Energy Yoga…
Sue Schwartz I know how things can kind of blur together during the start of a new year, and I don’t want you to miss this. The reason I’m so excited about this project – and why it is so needed in our community – is that it hits at the heart of what I…
Sheila Axtman A couple of weeks ago after class, one of my students told me that she had felt too tired to come to class, but came anyway. After class, she felt invigorated and energized – no longer tired. If you practice yoga, this has probably happened to you also. One of the many…
Come and join us. We work out and have fun keeping and staying in shape! High energy and low impact, total body work out combining all elements of fitness – cardio, muscle toning, balance, flexibility, boosted energy and a little bit of a “high” when you are done. Beginners are welcome, and you don’t have…