Sheila Axtman Many of our winter visitors have left for the summer or will be going soon. But we will be here, and Vinyasa Yoga classes will be taught all summer. The yoga classes will be much smaller, so if you have thought about trying Vinyasa Yoga, this is a good time to start. Vinyasa…
Tag: health
Generals, March 2019
RSLCS health screening open to the public
Join us on Tuesday, March 19, from 8:30 a.m. to 4:30 p.m. at 23914 S. Alma School Road, Chandler, AZ, for a Health Screening. Advanced sign-up is required for this event. Call 602-254-7130 or 800-770-0240 or visit rightpathscreenings.org. Sponsored by the Risen Savior Care Ministry.
Clubs & Classes, March 2019
Energy Yoga class schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level (third floor). Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Cost: Make a donation. Note: No class on Thursday, March 21 Energy Yoga…
Generals, March 2019
You’re the cure
Sue Schwartz I know how things can kind of blur together during the start of a new year, and I don’t want you to miss this. The reason I’m so excited about this project – and why it is so needed in our community – is that it hits at the heart of what I…
Clubs & Classes, March 2019
Yoga – Vinyasa Style
Sheila Axtman A couple of weeks ago after class, one of my students told me that she had felt too tired to come to class, but came anyway. After class, she felt invigorated and energized – no longer tired. If you practice yoga, this has probably happened to you also. One of the many…
Clubs & Classes, March 2019
Work out with Lesly
Come and join us. We work out and have fun keeping and staying in shape! High energy and low impact, total body work out combining all elements of fitness – cardio, muscle toning, balance, flexibility, boosted energy and a little bit of a “high” when you are done. Beginners are welcome, and you don’t have…
Clubs & Classes, February 2019
Bring your Valentine to Zumba
Valentine’s Day is just around the corner. It’s time to begin the process of a healthier and more vibrant you. Oh, your Valentine is welcome to come “join the party” as well. As most of you already know, Zumba® is a Latin-inspired dance fitness program that incorporates all your favorite music and dance moves for…
Generals, January 2019
Medicare, Medicaid and related benefit information available
Personalized objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: * Basic information about Original Medicare (Parts “A” and “B”), Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona…
Clubs & Classes, December 2018
Energy and Chair Yoga December schedule
Experience the benefits of Energy Yoga with Paullene. Classes are held in the Navajo Room, which is on the third floor of SunBird Golf Resort. Regular Yoga: Mornings: Monday, Tuesday and Thursday, 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday, 4:00 to 5:10 p.m. Note the slight time changes. The classes will be one…
Clubs & Classes, December 2018
Challenging hearing solutions presentation
Michele Michaels, the Hard of Hearing Program Manager at the AZ Commission for the Deaf and Hard of Hearing, will lead us through some scenarios where hearing is challenging. We will leave the meeting feeling empowered and more in control of our ability to hear, listen, comprehend and communicate with others. Please join us…