NOTHING gives you more benefits in one hour than exercise. It is the single best thing that you can do for yourself! Join the fun! Classes are Monday, Wednesday and Friday at 9:00 a.m. in the Cottonwood Ballroom. Bring handheld weights, a mat and water. The cost is $3, pay as you go. See you…
For the past 10 years Martell Chiropractic has been located at the Ace Plaza Shopping Center offering chiropractic and massage services. Dr. Martell’s practice is expanding and moving to the Bashas’ Shopping Center the first of March. Dr. James Martell is a graduate of Parker College of Chiropractic and is certified in acupuncture and physiotherapy,…
Neil Tamber Personalized objective assistance is available to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include the following: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona…
Karen Hall We certainly have had a cold and rainy December and January! We are hoping the temperature will improve soon. Our class schedule is Monday through Friday from 8:00-9:00 a.m. and on Saturday we get together from 9:00-10:00 a.m. Don’t hesitate to stop by the pool to check us out. You may also contact…
When: February 3 from 1:00-2:30 p.m. Where: Navajo Room, third floor of SunBird Golf Resort The SunBird Golf Resort is located at 6250 S. SunBird Blvd., Chandler, AZ 85249, off Riggs Road between Cooper and McQueen; turn in on Championship Dr. Shelley Zaverella, Presenter Come and learn how therapeutic grade essential oils can improve wellness.…
Paullene Caraher Mornings: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoons: 4:30-5:30 p.m. – Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor. No cost; donations are accepted. If you have questions call Paullene Caraher on cell phone at 602-292-7858 or e-mail at annieosha@gmail.com. Peggy Mottel is the contact person…
Roberta Arpan Spring is in the air and the popularity of hiking among Sun Lakers continues to blossom! The Sun Lakes Hiking Club has now found it necessary to schedule several additional hikes each month to accommodate the number of residents who want to take to the trails. Club members (and “wanna be” members) have…
Hi everyone. Valentine’s Day is just around the corner so come and let me help you begin the process for a healthier and more vibrant you. Oh, and your Valentine is welcome to come workout as well. What is Zumba®? Pretty much the most awesome workout ever. Move to great music with great people and…
Susan Reynhout How is your new year going so far? Are you able to stick to your New Year’s resolutions? Do you need some support? Do you have one hour a week? We can help with positive support, reinforcement and information at our weekly meeting! We are learning how to get healthier. Come and join…
Personalized objective assistance is available to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include the following: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…