Pickleball Winners’ Corner

  Pickleball roundup Janice Golden, Sun Lakes, and Jamie Noblit, Sun Lakes, won gold in the Pickleball Roundup, Sun City, ladies doubles 4.5. Mixed Doubles 5.0 Janice Golden, Sun Lakes,…

Exercise is the fountain of youth

  Lesly Holness Exercise is one of the most important pieces of any healthy lifestyle. Looking for the fountain of youth? Look no further. This class has all you need, and it’s actually fun too! Regular exercise strengthens your muscles and improves heart and lung function, and it can also reduce your risk of major…