When: February 3 from 1:00-2:30 p.m. Where: Navajo Room, third floor of SunBird Golf Resort The SunBird Golf Resort is located at 6250 S. SunBird Blvd., Chandler, AZ 85249, off Riggs Road between Cooper and McQueen; turn in on Championship Dr. Shelley Zaverella, Presenter Come and learn how therapeutic grade essential oils can improve wellness.…
Tag Archive for health
Clubs & Classes, February 2016
Energy yoga classes February class schedule
Paullene Caraher Mornings: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoons: 4:30-5:30 p.m. – Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor. No cost; donations are accepted. If you have questions call Paullene Caraher on cell phone at 602-292-7858 or e-mail at [email protected]. Peggy Mottel is the contact person…
Clubs & Classes, February 2016
Sun Lakes Hiking Club expands hiking options
Roberta Arpan Spring is in the air and the popularity of hiking among Sun Lakers continues to blossom! The Sun Lakes Hiking Club has now found it necessary to schedule several additional hikes each month to accommodate the number of residents who want to take to the trails. Club members (and “wanna be” members) have…
Clubs & Classes, February 2016
Shape up for your Valentine, take a Zumba class with Marry
Hi everyone. Valentine’s Day is just around the corner so come and let me help you begin the process for a healthier and more vibrant you. Oh, and your Valentine is welcome to come workout as well. What is Zumba®? Pretty much the most awesome workout ever. Move to great music with great people and…
Clubs & Classes, February 2016
Fit and Fun gathering
Susan Reynhout How is your new year going so far? Are you able to stick to your New Year’s resolutions? Do you need some support? Do you have one hour a week? We can help with positive support, reinforcement and information at our weekly meeting! We are learning how to get healthier. Come and join…
Generals, February 2016
Medicare, Medicaid health benefit information
Personalized objective assistance is available to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include the following: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…
Generals, February 2016
Aerobic fitness competition
The Arizona Lifelong Fitness Foundation presents the Arizona Senior Olympics Aerobic Fitness Medley Competition on Saturday, February 27 at the North Phoenix Baptist Church, 5757 North Central Avenue, Phoenix, AZ 85012; phone 602-707-5914. Check in is at 8:30 a.m., competition begins at 9:00 a.m. Create your own routine and compete in a small or large…
Clubs & Classes, February 2016
Dr. Geri Hall to speak at annual P.E.O. Coffee set for February 10
“Senior Moment or Something Else: When to Seek Help for Memory Slips” is the title of Dr. Hall’s address. Dr. Hall, PhD, ARNP, GCNS, FAAN and Clinical Nurse Specialist, is an internationally recognized expert in the recognition and care of people with dementing illnesses. Currently employed by the Banner Alzheimer’s Institute, Geri developed, published, and…
Generals, February 2016
Aging well workshop
On Thursday, March 3 at 9:00 A.M., an Aging Well Workshop is being sponsored by the Sun Lakes United Church of Christ. The event will be held at the Sun Lakes Chapel opposite the Sun Lakes Country Club clubhouse. Workshop Topics are empowering others to be your health care advocate in a crisis, what is…
Clubs & Classes, January 2016
Water aerobics in Cottonwood
Karen Hall Winter is in Sun Lakes. Even though the temperature can be on the chilly side, we try to still have our water aerobics. We dress accordingly while in the pool as well as when we go back home after class. Our schedule is Monday through Friday from 8:00-9:00 a.m. and Saturdays from 9:00-10:00…