Paullene Caraher Energy and Functional Yoga classes are held at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Tuesday and Thursday, 4 p.m. to 5:10 p.m. No class on Thanksgiving Day Energy Yoga includes tapping and slapping the body to increase movement of blood and…








