JoAnne Gaudioso It’s not hard to believe that we carry a great deal of stress all the time. Stress can be caused by busy work schedules, a stressful job, financial concerns and the never-ending social media frenzy. And all this stress can affect simple digestive problems, headaches, anxiety attacks and clinical depression. What must one…
Sheila Axtman A couple of weeks ago after class, one of my students told me that she had felt too tired to come to class, but came anyway. After class, she felt invigorated and energized – no longer tired. If you practice yoga, this has probably happened to you also. One of the many…
The current year-round line dancers who’ve been with me for years, the new year-round dancers, plus the “coming back” dancers, aka “snowbirds” for years have always been appreciated. Even more so with my “new hiccup.” It (the hiccup) can be called several things besides “annoying” and “a little painful.” “Bad bones” and “old age”…
Gary Vacin “Find the enemy and engage them.” That’s how Sun Lakes resident George Abernathy described his missions as a helicopter door gunner in Vietnam during a presentation to the Sun Lakes Aero Club gathering January 21 at the Sun Lakes Country Club. More than 80 club members and guests attended. Abernathy flew with Apache…
Irene D’Aloisio It’s true! It’s a sport for all ages and all levels of skill, and it’s the fastest-growing sport in North America. And if you are a Cottonwood or Palo Verde (CWPV) resident, the Sun Lakes Pickleball Club Cottonwood (SLPCC) would love to show you what all the excitement is about. You might…
FREE Real Estate Seminars will be presented by Realtor Kathy Heinemann. Local professionals in real estate, lending, title and inspection services will present and answer your questions. Home Buyers – March 5 from 2:30 to 4:00 p.m. at Oakwood Clubhouse, Bradford Room We will cover topics such as: What to look for when buying…