June PVLGA tournaments were lots of fun

Cheryl Reed got a hole-in-one on May 30, 2017.

Liz DeMichael, Publicity Although June was one of the hottest in Arizona history, the PVLGA golfers were hotter. Let me show you how they sizzled. 6/06. The ladies used their results on only the holes starting with O-N-E-S toward their final scores, even though they played a full round. Someone could have a great day,…

Sun Lakes VFW Post 8053 Auxiliary – why join?

Sandra Whittenberg VFW Auxiliary is comprised of members from all walks of life with a common connection: All are relatives of those who served in overseas combat. Nearly 470,000 members in more than 4,000 auxiliaries across the nation work to improve the lives of veterans, active-duty military, their families and their communities in a variety…

Importance of a wellness program in CWPV

Sue Schwartz Excuse: I’m too old for exercise to make any real difference. Many years of doing not much has doomed me forever. Think on this: It’s never too late to improve your health. No magic date occurs when you suddenly stop being a work-in-progress and become frozen in time. Why do we tell our…

Fit and Fun wellness group

Susan Reynhout The typical American diet contains a large proportion of unhealthy fats, too few fruits and vegetables, too much sugar and sodium and too little fiber. This contributes to the risk of heart disease, diabetes, inflammation and chronic diseases. The right foods help our bodies build and repair tissue, decrease inflammation, protect us from…

Unity: Peace

Unity Church of Sun Lakes is a positive and loving community of souls who follow the teachings of Jesus as well as those of other spiritual masters. We choose to live a healthy lifestyle filled with affirmative prayer, meditation, love and gratitude. We are truly blessed to have the uplifting and intuitive Rev. Debbi Brown…