Sun Lakes United Methodist Church will again be offering weekly Hatha yoga classes starting in November. Hatha yoga is excellent for increasing flexibility through stretching exercises, aids in relaxation and strengthens muscles through certain poses and balances. The class is designed for active older adults and uses mild exercise to improve your health. Classes will…
Karen Hall We know that fall is here, as the snow birds are making their way back to Sun Lakes. Our Water Aerobic classes at the Cottonwood Pool are Monday through Friday, but please note that effective Monday, November 3, our hours are changing to 8:00 a.m.; Saturday’s class will remain at 8:00 a.m. and…
Effective November 4, yoga will be offered in the Mirror Room on Tuesdays, Wednesdays and Thursdays from 8:00-9:00 a.m. The class will be instructed by Ann Hanson and Lois Peterson. The class is geared towards the senior population and students are encouraged to work at their own pace and not to repeat moves that cause…
Sun Lakes Chief of Department Paul Wilson congratulates Battalion Chief Steve McCoy on achieving 25 years with SLFD. McCoy has served as a firefighter, paramedic, engineer, Captain and Deputy Chief during his tenure. In addition to providing administrative and management services to the community he has worked with the Community Assistance Program and emergency medical…
Join us on Monday, November 3 at 10:00 a.m. for an informational workshop about nail fungus. Topics will include how to know if you have nail fungus or not; why it can be so difficult to treat nail fungus by conventional methods; and the latest FDA approved treatments to get rid of fungus in one…
Doris Codkind, Publicity Mark your calendars for November 9 as this promises to be a spectacular event – our Wine Tasting and Cheese Party to be held at a beautiful private home in Sun Lakes. Reservations at $15 per person for this special evening can be made by sending your check to Joyce S. at…