If you suffer with an achy back, sore knees, tight shoulders, and hamstrings, you might consider taking a yoga class. A well-rounded yoga class helps move our joints safely and strengthens and stretches our body and relaxes our mind. Many of the poses challenge our balance to help prevent falls and fractures. In my yoga…
Reggie Wegman A very enthusiastic group of people attended the Cheese Making class on March 3 in the Oakwood clubhouse. The class was given by Kathy Levine, a very experienced cheese maker. She has done extensive research. Her desire for excellence led her to find teachers in other states from Northern California, Colorado, and Wisconsin.…
Marilyn Conner This month’s class on April 1 covers the Find My app and Air Tags to help us locate our devices, tagged items, and share location. It may include a class on home automation. This will be our last class until we return in the fall, so you won’t want to miss it. Join…
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room (inside the Computer Learning Center). The…
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…
Welcome to all the Apple device users. Our next class is on Monday, March 4, at 1 p.m., and we will be learning about Data Storage and File Organization. Join us for an informative hour or so. It’s really easy to do. Just register for the March class by going to sunlakesappleclub.com/classes-and-events and sign in.…
Dianne Zimmerman Would you like to use and keep up your Spanish skills? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate…
Rina Cupples, Reiki Teaching Master You’ve heard of the health benefits derived from eating nutritious food, taking supplements, and following a regular exercise regime. We also understand that stress can undermine our wellbeing, so maintaining a positive attitude and enjoyable social structure contribute to good health also. Our spiritual practices, like attending church, meditation, and…
Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. The lass fee is $8 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one of two class sessions: 9:30…
Maria Davis It’s not too late to join the bridge classes below. Individual sessions are $15 each, and the topics are listed below. Be sure to contact the instructor prior to attending so that we have materials for you. These are cards-on-the-table lessons. Join us any Thursday morning for our beginner game. No reservation or…