Judith Kuse Hiking in the desert calls for good preparation and a keen sense of one’s capabilities. Hydration is of utmost importance. Drink a liter of water one to two hours before hiking. Carry one liter of water per hour you plan to hike, especially when it’s hot or you’re hiking at a higher altitude.…
Lisa Wall Happy New Year and welcome to 2018, Sun Lakers. It is time again for happy hour and lots of fun. If you like music, Diana Perez will be back to sing her songs with her sidekick Buddy Apfel to entertain you as you settle into “Paradise” here in our wonderful community. If you…
Lesly Holness Low impact and high energy. Burn calories and have fun at the same time! I exercise for confidence, strength and health. The feeling after a workout of accomplishment and stress relief is amazing. I guarantee you will have tons of fun and your stress level will go way down while your energy level…
Gary Vacin Sun Lakes Aero Club members and guests attending the group’s December 18 gathering heard all about the F-35 fighter jets. Maj. Peter Cossette, an F-35 instructor pilot at Luke AFB, briefed the audience on what it’s like to fly the supersonic aircraft, which has become the backbone of the U.S. Air Force’s strike…
Jerry Vance If you were not there on Wednesday evening, January 9, you missed a great dinner with the tennis club friends. The Sun Lakes Tennis Club meets the second Wednesday of each month at 6:00 p.m. to enjoy food and friendship and have a meeting. We play every week at the Sun Lakes courts…
Diana Ellis The club held its annual general meeting on Monday, January 8, 2018, at 10:00 a.m. in the Navajo Room in Sun Lakes Country Club (Phase 1). Members were able to renew their memberships and sign up for the Spring Arts and Crafts Show. Application forms for the Spring Show are available on…