DAR commences new site and chapter administrations

In August and September, Arizona DAR (ASDAR) and Gila Butte DAR Chapter (DAR) launched new administrations, led by State Regent Marilou Fellman and Gila Butte Regent Marjorie Nelson, respectively. The first official meeting was in August, as ASDAR’s Summer Workshop was held in Scottsdale/Fountain Hills. The State Regent outlined her two-year projects which include placement…

Tai Chi is healing

Kim Kubsch Teaching your body to relax allows it to turn off the stress hormones and tap into the “rest and digest” cycle that is important for your overall health. The healing activity of relaxation is one of the central principles of Tai Chi. We modify or personalize the Tai Chi movements for our comfort…

Sun Lakes Fly Fishing Club

George Abernathy October is always a busy month for the Sun Lakes Fly Fishing Club, and this year is no exception. On Tuesday, October 2 and 16, we’re meeting for breakfast at 8:00 a.m. at the Stone & Barrel. Our club will have a table at the Cottonwood Palo Verde Open House on Saturday, October…

Why join the Essential Oil Club

Vicki Vitality At the Sun Lakes Essential Oil Club, you will quickly learn that there are hundreds of ways to use Essential Oils to benefit your health. Essential Oils can be used for relaxation, personal hygiene, non-toxic household cleaning, cooking and much more. Essential Oils are very potent, and every oil can be applied one…

Wet and Wild Water Aerobics

  Marti Scott WOW! What a great time I have had teaching water aerobics for 14 years here in Sun Lakes. Many folks have touched my life and have made me a better person. The exercise from water aerobics has helped keep my Parkinson’s Disease progression at a slow rate, so thank you to all…