Paullene Caraher There will be no more yoga classes from Paullene. Paullene Caraher is moving out of the area to Cottonwood, Ariz. I want to thank all who joined my classes. I started in November of 2001, and have continued until this December of 2020. Since then, I have taken additional yoga training at Inner Vision…
Tag: Energy Yoga
Clubs & Classes, October 2020
Energy and Functional Yoga October Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Afternoon: Tuesday and Thursday, 4 to 5:15 p.m. As of this writing (Sept. 10), only SunBird residents are permitted to attend group classes. This may change by October. So, if you are…
Clubs & Classes, September 2020
Energy and Functional Yoga September Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Note: New afternoon classes: Tuesday and Thursday, 4 to 5:15 p.m. If there is still a ban in place and the area is not cleared, other arrangements will be made. If in…
Clubs & Classes, November 2019
Energy and Functional Yoga Classes—November Schedule 2019
Paullene Caraher Energy and Functional Yoga classes are held at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Tuesday and Thursday, 4 p.m. to 5:10 p.m. No class on Thanksgiving Day Energy Yoga includes tapping and slapping the body to increase movement of blood and…
Clubs & Classes, September 2019
Energy Yoga September classes
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Tuesday and Thursday, 4:00 to 5:10 p.m. Classes will start on Tuesday, September 3, the day after Labor Day. Note: No afternoon yoga on Mondays during…
Clubs & Classes, August 2019
Energy Yoga August schedule
August 2109 Schedule: Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Note: No classes during August, 2019 I am taking a break and will be out of town for a while. See you in September. Usual schedule: Morning: Monday, Tuesday and Thursday, 7:40 to 8:50…
Clubs & Classes, June 2019
Energy Yoga June class schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Nidra Yoga on the second Tuesday Afternoons: No Monday afternoon classes until the fall. Tuesday and Thursday from 4:00 to 5:10 p.m. Nidra Yoga on the second and…
Clubs & Classes, April 2019
Energy Yoga April schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Note: There are no classes on Thursday, April 18 All classes are on a donation basis.…
Clubs & Classes, March 2019
Energy Yoga class schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level (third floor). Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Cost: Make a donation. Note: No class on Thursday, March 21 Energy Yoga…
Clubs & Classes, January 2019
Energy Yoga and Chair Yoga classes
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor. Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Note the slight time changes. The classes will be one hour and 10 minutes. Chair…